12 Week Speed Training hoodie Ages: Any athlete in High

Ages:  Any athlete in High school or College        Pricing: $18

you will be prompted to complete a brief registration form to collect your team's contact information

increasing your speed

and tailored towards volleyball

backstroke

12 Week Speed Training hoodie Ages: Any athlete in HighAthletic Speed Agility Development *Claim one free performance session(Speed+Strength) before buying* Contact kcunningham@spireacademy. com to claim Join other athletes in a competitive group speed training dynamic. Each day consists of a specific focus (Acceleration, top end speed, vertical, lateral and change of direction) and guarantees an improvement in overall athletic ability and technique that will translate to the court. Date: Monday through